18-2-2023

FITNESS

With a running clock
0:00-10:00
1 clean pull + 2 hang squat clean + 1 jerk

10:00-12:00
rest

12:00-32:00
team of 2
for time
50 box over
30 clusters 50/35
50 cal
30 clean and jerk 60/40
50 burpees over bar
30 deadlift 100/70

32:00-34:00
rest

34:00-37:00
max weighted plank