Redefining fitness at CrossFit Northzone.

(+30) 211 40 70 545 Monis Arkadiou 7 Mon - Fri 7.30 - 23.00, Sat 11.00 - 21.00
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24-08-2021

24-08-2021

FITNESS

STRENGTH
3 sets of
10 cyclist squat 1+1/4
10 seated presses

rest 1:30”

skill:t2b

wod
Amrap 14′
2-4-6-8-10..
devil press
t2b

cash out: 50 weighted sit ups