Redefining fitness at CrossFit Northzone.

(+30) 211 40 70 545 Monis Arkadiou 7 Mon - Fri 7.30 - 23.00, Sat 11.00 - 21.00
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24-08-2020

24-08-2020

FITNESS

Strength
4×6 back squat 60%

WOD
Amrap 15′
15 wallballs
10 deadlift 60/40
15 cal bike

tabata weighted hollow