Redefining fitness at CrossFit Northzone.

(+30) 211 40 70 545 Monis Arkadiou 7 Mon - Fri 7.30 - 23.00, Sat 11.00 - 21.00
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21-08-2021

21-08-2021

FITNESS

STRENGTH
4 sets
8 strict press 60%

rest 1:30”

skill:snatch

wod
21-15-9
power snatch 35/25
t2b
ohs
cal row/bike/ski