Redefining fitness at CrossFit Northzone.

(+30) 211 40 70 545 Monis Arkadiou 7 Mon - Fri 7.30 - 23.00, Sat 11.00 - 21.00
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08-05-2020

08-05-2020

HOME WOD 43

3 rounds for time
200m. run
20 air squats
200m. run
20 push ups
200m. run
20 seated leg raises over backpack

*RX (use a backpack for all exercises)