By CrossFit North Zone June 5, 2020 05-06-2020 HOME WOD 63 WOD FOR TIME : 400M RUN 50 DU 50 SQUAT WITH A BACK PACK 400M RUN 50 DU 50 RUSSIAN TWISTS 400M RUN 50 DU 50 WIDE STANCE HAND RELEASE PUSH UPS Share:
