By CrossFit North Zone February 3, 2023 04-02-2023 FITNESS STRENGTH Every 2′ for 12′ 5 reps deadlift with 3” pause at the top WOD TEAM OF 2 42-30-18 Thrusters 45/30 pull ups rest 2′ 42-30-18 devil press 250m run together after each round Share:
