By CrossFit North Zone July 17, 2020 18-07-2020 FITNESS Strength Every 2′ for 10′ 2 clean pull + 2 power clean + 2 front squat Wod For time: 21-15-9 deadlift 100/70 box step ups one db then 9-15-21 push press 50/35 400m run after every set Share:
