26-02-2022
FITNESS
WOD
Team of 2
Strength
in a 10′ window find a heavy complex of
1 power clean + 1 thruster + 1 jerk
then
rest 2′
12:00 – 34:00
for time
5 rnds
250m run together (with a 10kg plate for men 5kg for women )
30 t2b
40 wallballs
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