Redefining fitness at CrossFit Northzone.

(+30) 211 40 70 545 Monis Arkadiou 7 Mon - Fri 7.30 - 23.00, Sat 11.00 - 21.00
Follow Us

20-01-2024

20-01-2024

FITNESS

Workout
(team of 2)
IGYG
6 MIN AMRAP EACH
REST 2 MIN BETWEEN
A) 6 hang power clean
4 burpees over bar
B) 6 wall balls
5 toes to bar
C)200 m row/run
D) 5 pull ups
5 power snatch
25/40 kg