By CrossFit North Zone April 8, 2022 09-04-2022 FITNESS STRENGTH In a 10′ window find 3 rm deadlift wod Amrap 6′ 15 front squat 40/30 15 t2b rest 3′ Amrap 6′ 8 s2oh 60/40 rest 3′ Αmrap 6 5 deadlift 100/70 3 bar muscle up/ 8 pull ups Share:
