Redefining fitness at CrossFit Northzone.

(+30) 211 40 70 545 Monis Arkadiou 7 Mon - Fri 7.30 - 23.00, Sat 11.00 - 21.00
Follow Us

08-06-2024

08-06-2024

FITNESS

Strength:
Every 2 min for 10 min
2-3 Push press@80%-85%
+
10 m oh walking lunges
For time:(team of 2)
5 rounds of
30 wall ball
40 alt.DB snatch
30 box jump over
100 du