Redefining fitness at CrossFit Northzone.

(+30) 211 40 70 545 Monis Arkadiou 7 Mon - Fri 7.30 - 23.00, Sat 11.00 - 21.00
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02-08-2025

By

02-08-2025

CF FITNESS

Strength
EMOM x 10min
3 x Clean and Jerk

Build up

Workout
For Time
90 x Calories
60 x Burpees Over Bar
30 x Clean and Jerk 60/40

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