By CrossFit North Zone June 2, 2020 02-06-2020 HOME WOD 60 STRENGTH 4 SETS OF: 10 BULGARIAN SPLIT SQUAT WITH TEMPO 10 DIAMOND PUSH UPS REST 2′ B2N 6 SETS ( 2’ON-1’OFF) 8 BACK PACK THRUSTERS 6 BURPEES OVER BACK PACK 10 STAR JUMPING JACKS Share:
