Small Group PT
Small Group PT: Your Fitness Journey Begins Here
Lay the Foundation for Success
Welcome to Small Group PT, the perfect starting point for your fitness journey at Northzone. Whether you’re new to exercise or looking to refine your skills, our experienced coaches are here to guide you every step of the way.
What to Expect:
In Small Group PT, each trainee receives personalized attention and a tailored fitness program. Our expert coaches assess your initial fitness level and create a program that addresses your specific needs and goals.
Focus Areas:
- Proper execution of exercises
- Gradual improvement of physical condition
- Minimized risk of injury
By mastering the basics and building a solid foundation, you’ll be set up for success as you progress through more advanced workouts.
Class Details:
Who Should Join:
Small Group PT is ideal for novice trainees of all ages and anyone new to our gym. Regardless of your prior experience, our personalized approach ensures that you start your fitness journey on the right foot.
Why Small Group PT?
- Personalized Guidance: Each trainee receives a customized fitness plan.
- Skill Development: Learn the proper techniques for a variety of exercises.
- Safe Progression: Improve gradually and safely, reducing the risk of injury.
- Supportive Environment: Train in small groups for a more personalized and supportive experience.