SweatZone

A dark room, a perfectly curated playlist, an enthusiastic trainer. You’re going to love our new HIIT class.

Burn up to a 1000 kcal and work on your fitness 360 in this innovative and fun class that will leave you sweaty and happy!

Our carefully planned program alternates between a variety of dumbbell, kettlebell and pulley work and running on the treadmill, alternating muscle focus and heart rates giving you an overall balanced workout.

Focus on your fitness and give it a 360 make over!