Redefining fitness at CrossFit Northzone.

(+30) 211 40 70 545 Monis Arkadiou 7 Mon - Fri 7.30 - 23.00, Sat 11.00 - 21.00
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22-06-2024

22-06-2024

FITNESS

Strength:
Every 1:30 min for 9 min
3 max reps deadlift tng
For time:
14-12-10-8-6
devil press
thruster
6-8-10-12-14
box jump over
toes to bar