Redefining fitness at CrossFit Northzone.

(+30) 211 40 70 545 Monis Arkadiou 7 Mon - Fri 7.30 - 23.00, Sat 11.00 - 21.00
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05-03-2022

05-03-2022

FITNESS

STRENGTH
Every 2′ for 10′
3 push press + 2 push jerk
build up


TEAM OF 2


Amrap 20′
60 cal row
60 t2b
100 swings
60 single arm oh lunges
60 pull ups