By CrossFit North Zone March 30, 2020 30-03-2020 HOME WOD 15 For time 20 air squats, 1 sit up 19 air squats, 2 sit ups 18 air squats, 3 sit ups …continue this pattern until… 2 air squats, 19 sit ups 1 air squat, 20 sit ups Share:
